Video of the month - August 2018

Well, I'm sure this months video of the month will come as no surprise. It inspired my last post and has even inspired a whole series of posts that I'm busy working on at the moment.

That's right (drum roll please), this months Video of the Month is Joseph Seager's video "5 Way Photography is Good for your Mental Health" .

In this video, Joseph talks about how he used photography to help him through a recent bout of poor mental health and why he feels it is important to break down the stigma attached to mental health.

It is an honest, insightful and very personal video which makes some great points. It's well worth a watch.